
Subconscious is Programmable… Nothing is permanent. In fact, change is one of the only constants in life. With that being said, the notion that ‘we are who we are’ and that ‘we are shaped by our experiences’ is, in fact, true. But what is not true is the idea that, based on our circumstances and experience, we cannot change. In fact, the idea that we cannot change is down right reckless!
Excerpt from Chapter 2 (Solitude and the Precious Moment) of
Living in the Pause: Life After Addiction, Divorce, and Business Loss:
The subconscious mind reacts with previously stored behaviors and it operates without the control of the conscious mind. This explains A LOT.
It explains how and why we react to the things that happen in our lives—we are triggered. The subconscious mind that drives our actions is primarily made up of the memories of things that have happened to us in the past. Our upbringing and experiences thereafter create a blueprint of positivity or negativity that creates an underlying foundation on which we build our lives on—and this is all happening subconsciously—we are unaware of its occurrence!
There is good news, however. Just like external stimuli can affect our subconscious, so can our consciousness. Using our conscious mind, we must re-wire our subconscious brain so as to strengthen our ability to Pause and, subsequently, ingrain truthfulness and new perspectives deep within our psyche.
(CLICK HERE TO DOWNLOAD CHAPTER ONE OF LIVING IN THE PAUSE FOR FREE)